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Recess Mood review

A lightly flavored sparkling water with magnesium and adaptogens. Here's who it's for.

By The Functional Sip · Updated October 2, 2026
A red citrus mocktail
The short answer
Recess Mood is a lightly flavored sparkling water with magnesium L-threonate (Magtein) and adaptogens. It's the easiest swap for seltzer drinkers. For an evening drink with more presence, try kava.
Our quick picks
Our Recess pick
Recess Mood Blood Orange
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If you want more
Kava Orange Dream · from $36
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What's in it

Recess Mood is built on magnesium L-threonate, a form of magnesium sold under the brand name Magtein, along with adaptogens. Flavors are light: blood orange, raspberry lemon, peach ginger, lime citrus and more.

How it drinks

Like a good flavored seltzer. It's subtle on purpose, which makes it easy to drink through the day.

Who it's for

Who might want something else

If you're replacing an evening drink, Recess may feel too subtle. See our Recess vs. kava comparison.

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Questions people ask

What's in Recess Mood?

Magnesium L-threonate (Magtein) plus adaptogens, in lightly flavored sparkling water.

Is Recess Mood alcohol-free?

Yes.