What's in Hiyo
Each can contains 1.7 grams of what Hiyo calls adaptogens, nootropics and botanicals, including ashwagandha, lion's mane, L-theanine, lemon balm, passion flower and ginger. It's 30 calories with 4 to 5 grams of sugar, and there's no caffeine.
Flavors
Blackberry lemon, peach mango, strawberry guava, watermelon lime, passion fruit tangerine and pineapple coconut, plus Classic and Tropical variety packs.
Price
About $45 for a 12-pack, or roughly $3.75 a can.
Who it's for
- People who drink a lot of seltzer and want something with a bit more going on.
- Daytime and anytime drinking, since there's no caffeine.
- Anyone who wants an easy, gentle introduction to functional drinks.
Who might want something else
If you're looking to replace the after-work beer or the glass of wine, Hiyo may feel too light. That's where kava comes in. See our Hiyo vs. kava comparison.
See Hiyo on AmazonAffiliate link: we may earn a commission.
Questions people ask
What's in Hiyo?
A 1.7 g blend of adaptogens, nootropics and botanicals including ashwagandha, lion's mane, L-theanine, lemon balm, passion flower and ginger.
Does Hiyo have caffeine?
No.
How many calories are in Hiyo?
30 calories per can, with 4 to 5 g of sugar.




