The new evening ritual is zero proof. See the cans we drink
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The sober-curious starter pack

Eight drinks to stock the fridge with when you're cutting back, so the evening still feels like an evening.

By The Functional Sip · Updated October 2, 2026
A peach highball with mint beside a fresh peach
The short answer
Stock a few cans for the end of the day (we start with Botanical Brewing's Kava Orange Dream), something for dinner parties (Kanna Pomegranate Fusion), and one bottle for cocktails at home (Seedlip or Aplós). That covers most of the moments you used to pour a drink.
Our quick picks
For weeknights
Kava Orange Dream · from $36
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For dinner parties
Kanna Pomegranate Fusion · from $30.60
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For the porch
Kava Tutti Frutti · from $36
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For cocktails
Seedlip Spice 94
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Why a starter pack?

The hardest part of drinking less isn't the drink. It's the moment: 6pm on a Tuesday, the dinner party, the game on TV. If there's nothing good in the fridge for those moments, you'll pour what you always poured. Stock these and you won't have to think about it.

Kava Orange Dream can
1 · The weeknight can

Kava Orange Dream

Price: from $36Packs: 4, 12 or 24 cans

Kava is the backbone of a sober-curious fridge. It's a South Pacific root that's been the end-of-day drink there for centuries, and Orange Dream makes it taste like a bright orange soda. Keep a 12-pack in the door.

Shop Orange Dream at Botanical BrewingAffiliate link: we may earn a commission.
Kanna Pomegranate Fusion can
2 · The dinner-party can

Kanna Pomegranate Fusion

Price: from $30.60Packs: 4, 12 or 24 cans

Kanna has a lighter, more social reputation than kava. Pomegranate Fusion is the bottle-of-wine replacement: something to put on the table when friends come over.

Shop Pomegranate Fusion at Botanical BrewingAffiliate link: we may earn a commission.
Kava Tutti Frutti can
3 · The porch can

Kava Tutti Frutti

Price: from $36Packs: 4, 12 or 24 cans

Rainbow sherbet kava. The one to hand a friend who's skeptical, and the one that disappears first at a barbecue.

Shop Tutti Frutti at Botanical BrewingAffiliate link: we may earn a commission.
Red Elixir Blueberry Lemonade can
4 · The evening elixir

Red Elixir Blueberry Lemonade

Price: from $36Packs: 4, 12 or 24 cans

Blueberry lemonade made with red-vein kratom leaf, Botanical Brewing's wind-down color. Worth trying once you know you like kava. Adults 21+, not sold in every state.

Shop Blueberry Lemonade at Botanical BrewingAffiliate link: we may earn a commission.
5 · The anytime seltzer

Hiyo Social Tonic Classic Pack

Hiyo is a light social tonic with adaptogens and nootropics, 30 calories and no caffeine. Good for the afternoons when you just want something better than plain seltzer.

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6 · The nightcap

Kin Euphorics Lightwave

Kin Lightwave: lavender-vanilla, smoked sea salt and passionflower, caffeine-free. Moody and complex, like a bar drink.

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7 · The cocktail bottle

Seedlip Spice 94

Seedlip Spice 94 with tonic and an orange twist is the easiest zero-proof cocktail there is. Allspice, cardamom, citrus peel.

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8 · The wine-night bottle

Giesen 0% Sauvignon Blanc

Giesen 0% Sauvignon Blanc keeps the bright, grassy citrus of a New Zealand sauvignon blanc with the alcohol removed (under 0.5% ABV).

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How to make it stick

Questions people ask

What does sober curious mean?

Being sober curious means questioning your drinking and choosing to drink less or not at all, without necessarily committing to full sobriety.

What should I drink instead of alcohol at night?

A sparkling kava drink is our favorite evening replacement. It's built around an end-of-day ritual, like a beer or a glass of wine used to be.

What's a good non-alcoholic drink for a party?

Kanna drinks like Pomegranate Fusion, a zero-proof spirit with tonic, or a sparkling alcohol-free wine.